Whether you have a question, would like to book a free consultation, or simply want to find out more, you're welcome to get in touch using the form or the details below.
There's no pressure and no expectation. Just a gentle first step whenever you're ready.
Free 30-minute consultation · No pressure · Completely confidential
From first contact to your first session, here's how the process works. Gently and at your own pace.
Send a message through the contact form, email, or join the waiting list. There's no pressure, just a first step.
A relaxed 30-minute conversation to talk through what's bringing you to counselling and ask any questions you may have.
If it feels like a good fit, we'll arrange a regular time that works for you. In person in Suffolk or online.
Sessions are led by you. We work together to explore what matters most, with no rush and no judgement.
You don't need to know exactly what to say. That's what the space is for.